
The 'Leftover Thanksgiving Plate' is a beloved American tradition that transforms the remnants of a holiday feast into a new, comforting meal. It typically features a mix of turkey, mashed potatoes, stuffing, cranberry sauce, and gravy, often assembled in a sandwich or simply reheated on a plate. This dish is a cultural staple in the United States, representing the resourcefulness and communal spirit of the Thanksgiving holiday.
🍳 View the full Leftover Thanksgiving Plate recipe →
This plate is generally high in carbohydrates from stuffing and potatoes, and in fat from gravy and butter, while also providing a good amount of protein from the turkey. A typical serving can range from 800 to 1,200 calories, depending on portion sizes and the amount of gravy and butter used.
| Calories | 850 kcal |
| Protein | 45 g |
| Carbs | 75 g |
| Fat | 40 g |
| Fiber | 8 g |
| Sugar | 15 g |
| Sodium | 1800 mg |
| Potassium | 900 mg |
| Vitamin A | 300 mcg RAE |
| Vitamin C | 15 mg |
| Calcium | 150 mg |
| Iron | 4.5 mg |
| Vitamin B12 | 2.5 mcg |
| Selenium | 40 mcg |
| Phosphorus | 500 mg |
Per 1 plate (450 g) · estimated, varies by recipe
The dish is culturally significant as a symbol of post-holiday comfort and family bonding, often enjoyed while watching football or relaxing at home. Nutritionally, it's a dense mix of macro-nutrients, but the inclusion of cranberry sauce adds a unique source of antioxidants and a tart contrast to the rich, savory components.
AI estimate may be inaccurate · Terms