Thanksgiving Leftover Plate
The Thanksgiving Leftover Plate is a beloved American post-holiday tradition, featuring an eclectic mix of dishes from the Thanksgiving feast. It typically includes roasted turkey, mashed potatoes, stuffing, cranberry sauce, and gravy, often combined in a single serving or creatively repurposed into new meals like sandwiches or casseroles.
🍳 View the full Thanksgiving Leftover Plate recipe →
🍽️ Nutrition at a glance
This plate is generally high in protein from the turkey, but also rich in carbohydrates and fats from sides like mashed potatoes, stuffing, and gravy. A typical serving can range from 500 to 800 calories, providing substantial energy along with nutrients like fiber from vegetables and vitamins from the turkey and cranberries.
Nutrition breakdown
| Calories | 750 kcal |
| Protein | 35 g |
| Carbs | 65 g |
| Fat | 35 g |
| Fiber | 6 g |
| Sugar | 12 g |
| Sodium | 1200 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 15 mg |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 2.5 mcg |
| Calcium | 200 mg |
| Iron | 3.5 mg |
| Potassium | 800 mg |
| Selenium | 40 mcg |
Per 1 typical plate (450 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it symbolizes resourcefulness and comfort, turning holiday abundance into a cozy, nostalgic meal. Nutritionally, it offers a balanced yet indulgent mix, showcasing how traditional ingredients can be combined to create a satisfying, nutrient-dense feast that extends the holiday spirit.
🍽️ Related dishes
AI estimate may be inaccurate · Terms