Thanksgiving Leftover Turkey Sandwich
The Thanksgiving Leftover Turkey Sandwich is a classic American post-holiday creation, transforming the remnants of a Thanksgiving feast into a new, satisfying meal. It typically features sliced roasted turkey, stuffing, cranberry sauce, and gravy, all layered between two slices of bread. This sandwich is a beloved tradition in the United States, emerging as a practical and delicious way to enjoy the abundance from the holiday table.
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🍽️ Nutrition at a glance
This sandwich is generally high in protein from the turkey, but also contains significant carbohydrates from the bread and stuffing, and fat from the gravy and any added butter or mayo. A typical serving provides a good source of B vitamins and selenium from the turkey, along with some fiber, and can range from 400 to 700 calories depending on portion sizes and specific ingredients.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 35 g |
| Carbs | 30 g |
| Fat | 20 g |
| Fiber | 3 g |
| Sugar | 6 g |
| Sodium | 950 mg |
| Potassium | 380 mg |
| Iron | 3.2 mg |
| Vitamin B6 | 0.5 mg |
| Niacin (B3) | 8.5 mg |
| Selenium | 28 mcg |
| Zinc | 3.8 mg |
| Phosphorus | 290 mg |
| Vitamin B12 | 0.6 mcg |
Per 1 sandwich (approx. 250 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this sandwich represents the spirit of resourcefulness and comfort food in American cuisine, turning a single celebratory meal into multiple days of enjoyment. Nutritionally, it's a unique composite meal that packs a wide spectrum of nutrients from the various components of a traditional Thanksgiving dinner into one handheld package.
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AI estimate may be inaccurate · Terms