Stuffed Babbage Rolls

Stuffed Babbage Rolls are a hearty, savory dish where tender cabbage leaves are wrapped around a flavorful filling of minced meat, rice, onions, and herbs. This comforting, slow-cooked meal is a staple in many Central and Eastern European cuisines, such as Polish, Ukrainian, and Hungarian, often served with a tangy tomato or sour cream-based sauce.

🍽️ Nutrition at a glance

This dish is a balanced source of protein and carbohydrates, with a moderate amount of fat depending on the meat used. It provides a good range of nutrients, including B vitamins, iron, and fiber from the cabbage, with a typical serving containing approximately 250-350 calories.

Nutrition breakdown

Calories	310 kcal
Protein	18 g
Carbs	22 g
Fat	16 g
Fiber	4 g
Sugar	5 g
Sodium	680 mg
Vitamin C	45 mg
Vitamin K	30 mcg
Iron	2.8 mg
Potassium	420 mg
Vitamin B6	0.4 mg
Folate	60 mcg
Zinc	3.2 mg
Selenium	15 mcg

Per 2 rolls (approx. 280 g) · estimated, varies by recipe

💡 What's interesting

Culturally, these rolls are a symbol of home cooking and celebration, often prepared for holidays and family gatherings. Nutritionally, the cabbage wrapper adds a significant amount of vitamin C and K, which are less common in the meat-and-rice filling itself.