Spinach and Artichoke Pizza
Spinach and Artichoke Pizza is a popular variation of pizza that combines the flavors of the classic spinach and artichoke dip with a crispy crust. It typically features a base of mozzarella and cream cheese or ricotta, topped with fresh or frozen spinach, marinated artichoke hearts, garlic, and often a blend of Italian cheeses. While its roots are in Italian-American cuisine, it has become a staple in pizzerias across the United States.
🍽️ Nutrition at a glance
This dish is generally high in carbohydrates from the crust and fat from the cheese and creamy base, with a moderate amount of protein from the dairy and artichokes. A typical slice provides around 300-400 calories and is a good source of fiber, vitamin K, and calcium.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 14 g |
| Carbs | 32 g |
| Fat | 15 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 680 mg |
| Calcium | 200 mg |
| Iron | 2.5 mg |
| Potassium | 250 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin C | 6 mg |
| Vitamin K | 45 mcg |
| Folate | 60 mcg DFE |
| Phosphorus | 150 mg |
Per 1 slice (150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this pizza is a prime example of fusion comfort food, merging the beloved flavors of a party dip with a classic Italian-American dish. Nutritionally, it offers a more vegetable-forward option than many traditional pizzas, though the creamy sauce often makes it richer than a standard tomato-based pie.
