
The Sour Cream Doughnut is a classic, tender cake-style doughnut known for its rich, moist texture and subtle tang, made by incorporating sour cream into the batter. It is typically coated in a simple sugar glaze or a dusting of powdered sugar. This treat is a beloved staple in American bakeries and diners, with roots in traditional North American baking.
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This is a high-carbohydrate and high-fat treat, primarily providing quick energy from refined flour and sugar, along with fats from the sour cream and frying oil. A single, medium-sized glazed doughnut contains roughly 250-300 calories.
| Calories | 320 kcal |
| Protein | 4.5 g |
| Carbs | 42 g |
| Fat | 16 g |
| Fiber | 1.5 g |
| Sugar | 22 g |
| Sodium | 280 mg |
| Calcium | 40 mg |
| Iron | 1.8 mg |
| Potassium | 90 mg |
| Vitamin A | 120 IU |
| Vitamin D | 0.2 mcg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 1.2 mg |
Per 1 doughnut (approx. 80 g) · estimated, varies by recipe
Culturally, the sour cream doughnut is a nostalgic symbol of classic American comfort food, often featured in bakeries and as a 'doughnut of the month' at chains like Krispy Kreme. Nutritionally, the sour cream not only adds flavor but also contributes to a denser, more cake-like crumb compared to lighter yeast doughnuts.
AI estimate may be inaccurate · Terms