Sour Cream and Onion Dip
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Sour Cream and Onion Dip is a creamy, savory dip made by blending sour cream with onion powder, dried chives, and a blend of seasonings like garlic and salt. It's a staple of American party food, commonly served with potato chips, crackers, or fresh vegetables.
🍽️ Nutrition at a glance
This dip is high in fat and calories, primarily from the sour cream base, with a moderate amount of protein and very few carbohydrates. A typical two-tablespoon serving contains roughly 50-60 calories.
💡 What's interesting
Culturally, it's an iconic part of American snacking, especially associated with Super Bowl parties and casual gatherings. Nutritionally, it's a classic example of a high-fat, flavor-dense condiment that provides calcium and some probiotics from the fermented sour cream.