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Smoked Salmon Cheese Ball

Smoked Salmon Cheese Ball
Smoked Salmon Cheese Ball
Smoked Salmon Cheese Ball recipe videos

A Smoked Salmon Cheese Ball is a savory, creamy appetizer typically made from a blend of cream cheese, smoked salmon, herbs, and spices, often rolled in nuts or fresh dill. It's a classic party dish, particularly popular in North America and Europe, designed to be shared and spread on crackers or bread. The dish combines rich, smoky flavors with a smooth, spreadable texture.

🍽️ Nutrition at a glance

This dish is high in fat and protein, with minimal carbohydrates, making it a rich source of energy and essential fatty acids. A typical serving provides a good amount of calcium and vitamin B12, with a rough calorie estimate of 250-350 kcal per 100g serving.

Nutrition breakdown

Calories300 kcal
Protein12 g
Carbs4 g
Fat26 g
Fiber1 g
Sugar2 g
Sodium650 mg
Vitamin B121.5 mcg
Calcium150 mg
Phosphorus180 mg
Selenium12 mcg
Omega-3 (EPA+DHA)500 mg
Vitamin D1.0 mcg
Niacin (B3)3.0 mg
Potassium200 mg

Per 1 ball (100 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the cheese ball is a retro party staple from the mid-20th century that has seen a gourmet revival, often elevated with premium smoked salmon. Nutritionally, it's a notable source of omega-3 fatty acids from the salmon, which are beneficial for heart and brain health.

🍽️ Related dishes

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AI estimate may be inaccurate · Terms