
Simple Chicken Noodle Soup is a classic comfort food, typically made with chicken, noodles, and vegetables like carrots, celery, and onions simmered in a savory broth. It is a staple dish in many Western cuisines, particularly in American and European home cooking, known for its warmth and simplicity.
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This dish is generally high in protein from the chicken, moderate in carbohydrates from the noodles, and low in fat if prepared with lean chicken. It provides key nutrients like vitamin A from carrots, potassium from vegetables, and hydration from the broth, with a rough calorie ballpark of 150-250 per serving depending on portion size and ingredients.
| Calories | 75 kcal |
| Protein | 5 g |
| Carbs | 10 g |
| Fat | 2 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 480 mg |
| Potassium | 350 mg |
| Sodium | 480 mg |
| Vitamin A | 45 mcg |
| Vitamin C | 2 mg |
| Calcium | 15 mg |
| Iron | 0.8 mg |
| Niacin (B3) | 3 mg |
| Selenium | 8 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, chicken noodle soup is often regarded as a 'healing' food, traditionally served to soothe colds and provide comfort during illness. Nutritionally, its combination of broth, protein, and vegetables makes it a balanced, easy-to-digest meal that supports hydration and nutrient intake.
AI estimate may be inaccurate · Terms