
Classic Chicken Noodle Soup is a comforting, savory broth-based dish featuring tender chicken, soft egg noodles, and a medley of vegetables like carrots, celery, and onions. It is a staple of American home cooking, often associated with warmth and care, especially during colder months or when feeling under the weather.
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This soup is a balanced, moderate-calorie meal, typically providing around 150-250 calories per serving. It offers a good source of lean protein from the chicken, along with essential vitamins and minerals from the vegetables, making it a nutritious and hydrating option.
| Calories | 120 kcal |
| Protein | 8 g |
| Carbs | 13 g |
| Fat | 4 g |
| Fiber | 1.5 g |
| Sugar | 2 g |
| Sodium | 950 mg |
| Vitamin A | 120 mcg |
| Vitamin C | 3 mg |
| Vitamin B6 | 0.2 mg |
| Niacin (B3) | 4 mg |
| Potassium | 350 mg |
| Phosphorus | 90 mg |
| Selenium | 10 mcg |
| Zinc | 1 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, this soup is often dubbed 'Jewish penicillin' for its widespread reputation as a healing comfort food. Nutritionally, the combination of warm broth, electrolytes, and easily digestible ingredients is believed to help soothe symptoms and support recovery.
AI estimate may be inaccurate · Terms