Side dish for fried chicken
A classic side dish for fried chicken, such as creamy coleslaw or macaroni and cheese, typically features shredded cabbage, carrots, or pasta mixed with mayonnaise or cheese-based sauces. Originating from Southern United States cuisine, these sides are designed to balance the richness of fried chicken with contrasting textures and flavors.
🍽️ Nutrition at a glance
These sides are often high in carbohydrates and fat due to ingredients like pasta, mayonnaise, or cheese, while providing moderate protein and key nutrients like vitamin C from cabbage or calcium from dairy. A typical serving ranges from 200 to 400 calories, depending on portion size and preparation.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 2.5 g |
| Carbs | 15 g |
| Fat | 6 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 350 mg |
| Potassium | 280 mg |
| Vitamin A | 450 IU |
| Vitamin C | 15 mg |
| Calcium | 50 mg |
| Iron | 1.2 mg |
| Magnesium | 25 mg |
| Phosphorus | 45 mg |
| Vitamin K | 20 mcg |
Per 1 cup (150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, these sides have become iconic in American comfort food, symbolizing communal meals and family gatherings, while nutritionally they offer a mix of energy-dense components that complement the protein-rich fried chicken.
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AI estimate may be inaccurate · Terms