Shrimp Scampi with Crusty Bread
Shrimp Scampi with Crusty Bread is a classic Italian-American dish featuring succulent shrimp sautéed in a rich sauce of garlic, butter, white wine, and lemon, often finished with parsley. The dish is typically served alongside crusty bread, which is perfect for soaking up the flavorful, aromatic sauce.
🍽️ Nutrition at a glance
This dish is generally high in protein from the shrimp and fat from the butter and olive oil, with moderate carbs primarily from the bread. It provides key nutrients like omega-3 fatty acids, selenium, and vitamin B12, with a rough calorie ballpark of 400-600 calories per serving, depending on portion sizes and ingredients.
Nutrition breakdown
| Calories | 480 kcal |
| Protein | 28 g |
| Carbs | 35 g |
| Fat | 26 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 850 mg |
| Potassium | 320 mg |
| Selenium | 45 mcg |
| Vitamin B12 | 2.5 mcg |
| Phosphorus | 280 mg |
| Niacin (B3) | 3.5 mg |
| Iron | 2.8 mg |
| Zinc | 2.1 mg |
| Vitamin C | 8 mg |
Per 1 serving (about 300 g, including shrimp, sauce, and 1 slice of crusty bread) · estimated, varies by recipe
💡 What's interesting
Culturally, Shrimp Scampi is a beloved staple in Italian-American cuisine, representing a fusion of Italian cooking techniques with American ingredients. Nutritionally, it's interesting for its balance of lean protein and healthy fats, especially when prepared with olive oil, making it a flavorful yet potentially heart-healthy option.
