Shrimp Noodle Soup
Shrimp Noodle Soup is a comforting and aromatic dish featuring plump shrimp, noodles, and a flavorful broth, often enhanced with herbs and vegetables. It is a staple in many Asian cuisines, particularly in Southeast Asia and coastal regions, where fresh seafood is abundant.
🍽️ Nutrition at a glance
This dish is typically balanced, offering protein from the shrimp, carbohydrates from the noodles, and a variety of vitamins and minerals from the broth and vegetables. A standard serving generally contains around 300-500 calories, depending on the broth's richness and portion sizes.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 18 g |
| Carbs | 35 g |
| Fat | 6 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 1200 mg |
| Potassium | 450 mg |
| Phosphorus | 200 mg |
| Vitamin B12 | 1.5 mcg |
| Niacin (B3) | 4 mg |
| Selenium | 30 mcg |
| Iron | 2.5 mg |
| Zinc | 2 mg |
| Folate | 60 mcg |
Per 1 bowl (480 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Shrimp Noodle Soup reflects regional flavors and cooking techniques, such as the use of lemongrass and chili in Vietnamese versions or coconut milk in Thai variations. Nutritionally, it provides a light yet satisfying meal, often considered a hydrating and restorative option.
