Schweinshaxe sandwich

A Schweinshaxe sandwich is a hearty German street food or casual meal featuring crispy, slow-roasted pork knuckle (Schweinshaxe) served on a sturdy roll or bread. The meat is typically seasoned with caraway, garlic, and salt, then roasted until the skin is crackling-crisp, often accompanied by sauerkraut, mustard, or pickles. It originates from Bavaria and is a popular item at beer gardens, festivals, and casual eateries across Germany.

🍽️ Nutrition at a glance

This sandwich is high in protein and fat from the pork, with a moderate amount of carbs from the bread. It provides significant B vitamins, iron, and zinc, but is also calorie-dense, often ranging from 600 to 900 calories per serving depending on portion size and accompaniments.

Nutrition breakdown

Calories	850 kcal
Protein	45 g
Carbs	50 g
Fat	52 g
Fiber	3 g
Sugar	5 g
Sodium	1200 mg
Iron	4.5 mg
Zinc	7.0 mg
Vitamin B1 (Thiamine)	0.8 mg
Vitamin B6	0.6 mg
Vitamin B12	1.2 µg
Niacin (B3)	10 mg
Selenium	35 µg
Phosphorus	380 mg

Per 1 sandwich (300 g) · estimated, varies by recipe

💡 What's interesting

The dish is a modern, handheld twist on a traditional Bavarian roast, making a celebratory meal more accessible. Its combination of crispy skin, tender meat, and tangy sides creates a satisfying contrast of textures and flavors that reflects Germany's love for hearty, flavorful comfort food.