Sausage and Onion Pizza

Sausage and Onion Pizza is a classic Italian-American pizza topped with savory Italian sausage and sweet or caramelized onions, often with a tomato sauce base and melted mozzarella cheese. It's a popular choice in pizzerias across the United States and Italy, known for its hearty and flavorful combination.

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🍽️ Nutrition at a glance

This dish is typically high in carbohydrates from the crust, fat from the cheese and sausage, and provides a good amount of protein from the sausage and cheese. A standard slice (1/8 of a 12-inch pizza) can range from 250 to 350 calories, with key nutrients including calcium, iron, and B vitamins.

Nutrition breakdown

Calories	285 kcal
Protein	12 g
Carbs	30 g
Fat	12 g
Fiber	2 g
Sugar	4 g
Sodium	620 mg
Calcium	150 mg
Iron	2.1 mg
Potassium	200 mg
Vitamin A	45 mcg RAE
Vitamin C	4 mg
Vitamin B12	0.3 mcg
Phosphorus	130 mg
Selenium	12 mcg

Per 1 slice (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this pizza reflects the fusion of Italian immigrant traditions with American tastes, where the addition of hearty toppings like sausage became a staple. Nutritionally, the onions can add a touch of sweetness and antioxidants, balancing the richness of the meat and cheese.