Rosé Sangria
Rosé Sangria is a refreshing, fruit-infused wine punch made by combining rosé wine with chopped fruits, a sweetener, and often a splash of brandy or citrus soda. Originating from Spain as a variation of the classic red sangria, it's a popular summer cocktail enjoyed worldwide for its vibrant color and customizable flavor profile.
🍽️ Nutrition at a glance
This beverage is typically high in carbohydrates due to the natural sugars from fruit and added sweeteners, with minimal protein or fat. A standard serving contains roughly 150-250 calories, primarily from alcohol and sugars.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 0.5 g |
| Carbs | 18 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 15 g |
| Sodium | 10 mg |
| Potassium | 150 mg |
| Vitamin C | 10 mg |
| Vitamin A | 50 IU |
| Calcium | 20 mg |
| Iron | 0.3 mg |
| Magnesium | 15 mg |
| Folate | 10 µg |
| Manganese | 0.1 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the Spanish tradition of 'sangría' (meaning 'bloodletting' for its red color), adapted with rosé for a lighter, more modern twist. Nutritionally, the infused fruits can provide small amounts of vitamins and antioxidants, though the alcohol content is the dominant component.
