Raspberry Crumble

Raspberry crumble is a warm, comforting dessert featuring a layer of tart, juicy raspberries topped with a buttery, crumbly mixture of flour, sugar, and butter, often baked until golden. It's a classic British treat, beloved for its simplicity and the delightful contrast between the soft fruit filling and the crisp topping.

🍽️ Nutrition at a glance

This dessert is typically high in carbohydrates from the sugar and flour, with a moderate amount of fat from the butter in the crumble topping. A standard serving provides a good source of vitamin C and antioxidants from the raspberries, with a rough calorie estimate of 300-400 per portion.

Nutrition breakdown

Calories	320 kcal
Protein	3 g
Carbs	48 g
Fat	14 g
Fiber	4 g
Sugar	28 g
Sodium	95 mg
Potassium	280 mg
Vitamin C	18 mg
Manganese	0.9 mg
Vitamin K	8 mcg
Iron	1.2 mg
Calcium	45 mg
Phosphorus	60 mg
Magnesium	25 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the crumble is a quintessential example of British 'pudding'—a term that often refers to a comforting, home-style dessert rather than a specific food. Nutritionally, the raspberries offer a surprisingly high fiber content, which can help balance the indulgence of the sweet, buttery topping.