Quick Beef Stroganoff

Quick Beef Stroganoff is a simplified version of the classic Russian dish, featuring tender strips of beef and mushrooms in a rich, creamy sour cream sauce. It's typically served over egg noodles or rice, making it a hearty and satisfying meal. The 'quick' version often uses pre-sliced beef or ground beef and a condensed soup base for speed.

🍽️ Nutrition at a glance

This dish is high in protein from the beef and fat from the sour cream and sauce. It provides a good source of iron, zinc, and B vitamins, with a typical serving containing around 400-500 calories.

Nutrition breakdown

Calories	450 kcal
Protein	28 g
Carbs	35 g
Fat	22 g
Fiber	2 g
Sugar	4 g
Sodium	680 mg
Iron	3.5 mg
Zinc	5.2 mg
Vitamin B12	2.8 mcg
Niacin (B3)	8.5 mg
Potassium	420 mg
Selenium	22 mcg
Phosphorus	280 mg
Vitamin B6	0.6 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The original Stroganoff is a 19th-century Russian dish named after the influential Stroganov family. The 'quick' adaptation is a classic example of mid-20th century American home cooking, prioritizing convenience with pantry staples.