Pulled pork pizza

Pulled pork pizza is a fusion dish that combines tender, slow-cooked shredded pork—typically seasoned with a savory or sweet barbecue sauce—with classic pizza elements like a dough crust, tomato or barbecue sauce base, and melted cheese. It often includes toppings like red onions, cilantro, or pickles to balance the rich, smoky flavor of the pork. This dish is popular in American barbecue and casual dining scenes, blending Southern U.S. barbecue traditions with Italian-inspired pizza.

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🍽️ Nutrition at a glance

Pulled pork pizza is generally high in protein from the pork and cheese, but also contains significant carbohydrates from the crust and fats from the meat and dairy. A typical serving (about one slice or a moderate portion) can range from 300 to 500 calories, depending on the crust thickness, cheese amount, and sauce used.

Nutrition breakdown

Calories	380 kcal
Protein	18 g
Carbs	35 g
Fat	18 g
Fiber	2 g
Sugar	6 g
Sodium	850 mg
Iron	2.5 mg
Calcium	150 mg
Potassium	220 mg
Vitamin A	120 IU
Vitamin C	4 mg
Phosphorus	180 mg
Zinc	2 mg
Thiamin (B1)	0.3 mg

Per 1 slice (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this dish represents a creative cross-pollination of American barbecue and pizza, reflecting how global cuisines evolve through fusion. Nutritionally, it offers a hearty mix of protein and fats, but the addition of tangy or fresh toppings like pickles or greens can add a refreshing contrast to the richness.