Potato Bread Rolls
Potato bread rolls are soft, fluffy bread rolls made with mashed potatoes or potato flour, which give them a uniquely moist texture and subtle earthy flavor. They are a popular comfort food in many parts of the world, including parts of Europe, Asia, and North America, often served warm as a side dish or used for sandwiches.
🍽️ Nutrition at a glance
These rolls are primarily a source of carbohydrates for energy, with a moderate amount of fat depending on the recipe. They provide key nutrients like potassium and vitamin C from the potatoes, and a typical serving contains roughly 150-200 calories.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 7 g |
| Carbs | 48 g |
| Fat | 6 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 420 mg |
| Potassium | 200 mg |
| Iron | 2.5 mg |
| Calcium | 60 mg |
| Magnesium | 25 mg |
| Phosphorus | 100 mg |
| Thiamin (B1) | 0.3 mg |
| Niacin (B3) | 2.5 mg |
| Folate | 60 mcg |
Per 2 rolls (110 g) · estimated, varies by recipe
💡 What's interesting
The addition of potato not only enhances the bread's softness and shelf life but also adds a nutritional boost, making it a slightly more nutrient-dense alternative to standard white bread rolls.
