
A Pork and Queso Burrito Bowl is a deconstructed, fork-friendly take on the classic burrito, featuring seasoned pork, melted queso, and a variety of toppings served over a base of rice or greens. It typically includes ingredients like cilantro-lime rice, black beans, corn, pico de gallo, sour cream, and guacamole. This dish is a popular creation of Tex-Mex cuisine, which blends Mexican culinary traditions with American influences.
This bowl is generally high in protein from the pork and beans, and also provides a significant amount of carbohydrates from the rice and beans, along with fats from the cheese, sour cream, and guacamole. A typical serving can range from 700 to 1,000 calories, offering key nutrients like fiber, iron, and B vitamins.
| Calories | 550 kcal |
| Protein | 32 g |
| Carbs | 52 g |
| Fat | 24 g |
| Fiber | 8 g |
| Sugar | 4 g |
| Sodium | 890 mg |
| Iron | 4.5 mg |
| Calcium | 180 mg |
| Potassium | 620 mg |
| Vitamin C | 15 mg |
| Vitamin A | 220 mcg |
| Thiamin (B1) | 0.8 mg |
| Niacin (B3) | 7 mg |
| Vitamin B6 | 0.5 mg |
Per 1 bowl (350 g) · estimated, varies by recipe
Culturally, the burrito bowl represents the evolution of Mexican food into a customizable, health-conscious format popular in the United States. Nutritionally, it's a complete meal that balances macronutrients, though the generous use of cheese and sour cream makes it a rich, indulgent option.
AI estimate may be inaccurate · Terms