Pasta dough (fresh)

Fresh pasta dough is a simple, versatile dough made from flour, eggs, and a pinch of salt, originating from Italy. It serves as the foundational base for a wide variety of pasta shapes like fettuccine, ravioli, and tagliatelle, which are then cooked and paired with sauces.

🍳 View the full Pasta dough (fresh) recipe →

🍽️ Nutrition at a glance

This dough is primarily a source of carbohydrates for energy, with a moderate amount of protein from the eggs. A typical serving of cooked pasta (about 1 cup) provides roughly 200-220 calories.

Nutrition breakdown

Calories	185 kcal
Protein	7 g
Carbs	35 g
Fat	2 g
Fiber	2 g
Sugar	1 g
Sodium	5 mg
Iron	2.5 mg
Thiamin (B1)	0.4 mg
Folate	100 mcg
Niacin (B3)	3.5 mg
Selenium	15 mcg
Phosphorus	100 mg
Magnesium	25 mg
Manganese	0.5 mg

Per 1 cup (125 g) · estimated, varies by recipe

💡 What's interesting

Making fresh pasta is a cherished culinary tradition in Italy, often a family activity. Nutritionally, it offers a more tender texture and richer flavor than dried pasta, and its fresh egg content provides additional vitamins like B12.