Rich Turkey Egg Pasta Dough
Rich Turkey Egg Pasta Dough is a luxurious, homemade pasta base made with all-purpose flour, eggs, and ground turkey, creating a protein-packed, savory dough. Originating from Italian culinary traditions but with a modern, protein-rich twist, it's rolled and cut into various shapes like fettuccine or pappardelle. This dough serves as a versatile foundation for hearty, comforting meals, often paired with rich sauces or simple butter and herbs.
🍽️ Nutrition at a glance
This pasta dough is high in protein due to the combination of eggs and turkey, while also providing a good source of carbohydrates for energy. A typical serving offers a balanced mix of macronutrients, with roughly 300-400 calories per 100g serving, depending on exact ingredients and preparation.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 18 g |
| Carbs | 40 g |
| Fat | 12 g |
| Fiber | 2 g |
| Sugar | 1 g |
| Sodium | 150 mg |
| Iron | 2.5 mg |
| Vitamin A | 120 mcg |
| Vitamin B12 | 0.8 mcg |
| Selenium | 20 mcg |
| Phosphorus | 180 mg |
| Choline | 50 mg |
| Zinc | 2 mg |
| Folate | 40 mcg |
Per 100 g (cooked, approximately 1 cup) · estimated, varies by recipe
💡 What's interesting
Culturally, this dish represents a fusion of traditional Italian pasta-making with a contemporary focus on higher protein content, appealing to health-conscious cooks. Nutritionally, the addition of turkey boosts the protein-to-carb ratio compared to standard pasta, making it more satiating and muscle-supportive.
