Oheloberry sorbet
Oheloberry sorbet is a refreshing frozen dessert made from the juice of the oheloberry, a fictional berry often described in culinary fantasy as having a sweet-tart, floral flavor. It typically consists of fruit juice, sugar, and water, churned to a smooth, icy consistency. The dish is a popular treat in imaginative culinary contexts, often associated with whimsical or magical settings.
🍽️ Nutrition at a glance
This sorbet is high in carbohydrates, primarily from natural fruit sugars and added sweeteners, with negligible fat and protein. It provides quick energy and some vitamin C, with a calorie count around 120-150 per serving.
Nutrition breakdown
| Calories | 140 kcal |
| Protein | 0.5 g |
| Carbs | 35 g |
| Fat | 0 g |
| Fiber | 1 g |
| Sugar | 32 g |
| Sodium | 10 mg |
| Vitamin C | 15 mg |
| Potassium | 120 mg |
| Manganese | 0.1 mg |
| Iron | 0.2 mg |
| Magnesium | 8 mg |
| Calcium | 10 mg |
| Phosphorus | 15 mg |
| Zinc | 0.05 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the oheloberry is a staple in fantasy cuisine, symbolizing joy and celebration in fictional festivals. Nutritionally, its unique appeal lies in its vibrant color and antioxidant properties, often highlighted in stories for its supposed mood-enhancing effects.
