Tangerine Sorbet

Tangerine sorbet is a refreshing, dairy-free frozen dessert made primarily from tangerine juice, sugar, and water, often with a hint of lemon juice to balance the sweetness. Originating from East Asia, where tangerines are native, it has become a popular treat worldwide for its vibrant citrus flavor and smooth, icy texture.

🍳 View the full Tangerine Sorbet recipe →

🍽️ Nutrition at a glance

This sorbet is high in carbohydrates from natural fruit sugars and added sweeteners, with negligible fat and protein. A typical 1/2-cup serving provides around 100-120 calories, along with vitamin C and small amounts of potassium.

Nutrition breakdown

Calories	120 kcal
Protein	0.5 g
Carbs	30 g
Fat	0 g
Fiber	1 g
Sugar	28 g
Sodium	10 mg
Vitamin C	45 mg
Potassium	250 mg
Folate	30 mcg
Vitamin A	150 IU
Calcium	20 mg
Magnesium	15 mg
Phosphorus	20 mg
Manganese	0.1 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Tangerine sorbet is culturally significant in Chinese New Year celebrations, where tangerines symbolize good luck and prosperity. Nutritionally, it offers a lighter, fruit-based alternative to creamy desserts, making it a popular choice for those seeking a refreshing, low-fat option.