Noodle Kugel with Poultry

Noodle Kugel with Poultry is a savory variation of the classic Jewish casserole, combining soft egg noodles with shredded chicken or turkey in a rich, creamy custard. It typically features ingredients like eggs, sour cream, cottage cheese, onions, and seasonings, baked until golden. This hearty dish is a staple in Ashkenazi Jewish cuisine, often served during holidays, Shabbat, or family gatherings.

🍽️ Nutrition at a glance

It is a balanced dish, offering a good mix of carbohydrates from the noodles, protein from the poultry and dairy, and fats from the creamy base. A typical serving provides around 350-450 calories, along with nutrients like calcium, B vitamins, and iron.

Nutrition breakdown

Calories	350 kcal
Protein	18 g
Carbs	35 g
Fat	14 g
Fiber	2 g
Sugar	6 g
Sodium	480 mg
Potassium	320 mg
Phosphorus	210 mg
Selenium	22 mcg
Niacin (B3)	5 mg
Vitamin B6	0.4 mg
Iron	2.5 mg
Calcium	80 mg
Magnesium	30 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

What makes this dish unique is its seamless blend of sweet and savory traditions in Jewish cooking, as kugels can be either sweet or savory, but this version leans into a comforting, meal-worthy profile. Nutritionally, it combines plant and animal proteins, making it a satisfying one-dish meal that reflects the resourceful, home-style cooking of Eastern European Jewish communities.