Muscat grape sorbet

Muscat grape sorbet is a refreshing frozen dessert made primarily from the juice of Muscat grapes, sugar, and water. It's a simple, elegant treat that highlights the distinct floral and sweet-tart flavor profile of Muscat grapes, a variety with ancient origins in the Mediterranean region.

🍽️ Nutrition at a glance

This sorbet is high in carbohydrates, primarily from natural fruit sugars and added sweeteners, but is virtually fat-free and contains minimal protein. It provides a quick source of energy and offers some antioxidants and minerals from the grape juice, with a typical serving containing around 150-200 calories.

Nutrition breakdown

Calories	170 kcal
Protein	0.5 g
Carbs	42 g
Fat	0 g
Fiber	0.5 g
Sugar	38 g
Sodium	10 mg
Potassium	180 mg
Vitamin C	10 mg
Manganese	0.1 mg
Copper	0.1 mg
Vitamin B6	0.05 mg
Iron	0.3 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Muscat grapes are one of the oldest known grape varieties, prized for centuries in winemaking and table use. Nutritionally, the deep color of many Muscat varieties indicates the presence of beneficial polyphenols, though the sorbet's sugar content means it's best enjoyed as an occasional treat.