Muscat-infused fruit salad

Muscat-infused fruit salad recipe videos

Muscat-infused fruit salad is a refreshing dessert featuring a medley of seasonal fruits marinated in a sweet, aromatic syrup made from Muscat grape juice or wine. It typically includes berries, melon, stone fruits, and citrus, often garnished with fresh mint or a sprinkle of nuts. This elegant yet simple dish is popular in Mediterranean and European cuisines, especially during summer.

🍽️ Nutrition at a glance

This fruit salad is naturally high in carbohydrates from fruit sugars and fiber, with minimal fat and protein. It provides a good dose of vitamins C and A, potassium, and antioxidants, with a typical serving ranging from 120–180 calories depending on fruit choice and syrup sweetness.

Nutrition breakdown

Calories	150 kcal
Protein	1.5 g
Carbs	36 g
Fat	0.5 g
Fiber	4 g
Sugar	28 g
Sodium	10 mg
Vitamin C	45 mg
Potassium	320 mg
Vitamin A	120 mcg
Manganese	0.3 mg
Folate	30 mcg
Vitamin K	10 mcg
Magnesium	20 mg
Copper	0.1 mg

Per 1 cup (220 g) · estimated, varies by recipe

💡 What's interesting

Muscat-infused fruit salad highlights the versatility of Muscat grapes, which are one of the oldest cultivated grape varieties, prized for their floral and honeyed notes. Nutritionally, the infusion can enhance the bioavailability of certain antioxidants from the fruits, making it a flavorful way to enjoy a nutrient-dense snack or dessert.