Muscat grape jelly

Muscat grape jelly is a sweet, translucent spread made by simmering Muscat grapes with sugar and pectin until it sets. It highlights the distinctive floral and honeyed notes of Muscat grapes, which are prized for their aromatic flavor. This type of jelly is popular in regions where Muscat grapes are grown, such as the Mediterranean, California, and parts of South America.

🍽️ Nutrition at a glance

Muscat grape jelly is very high in carbohydrates, primarily from natural and added sugars, and contains negligible fat and protein. It provides quick energy and small amounts of antioxidants and minerals like potassium.

Nutrition breakdown

Calories	50 kcal
Protein	0 g
Carbs	13 g
Fat	0 g
Fiber	0 g
Sugar	12 g
Sodium	5 mg
Potassium	20 mg
Carbohydrates	13 g
Sugars	12 g

Per 1 tablespoon (20 g) · estimated, varies by recipe

💡 What's interesting

Unlike many fruit jellies, Muscat grape jelly carries the complex, perfumed aroma of Muscat grapes—a variety also famous for wine-making. Nutritionally, it offers a concentrated source of quick-release energy, making it a traditional pantry staple for boosting energy.