Mexican Flour Tortillas
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Mexican Flour Tortillas are soft, thin, unleavened flatbreads made from wheat flour, water, fat (like lard or vegetable oil), and salt, originating from Northern Mexico. They serve as the essential, pliable wrapper for beloved dishes like burritos, quesadillas, and fajitas.
🍽️ Nutrition at a glance
Primarily a source of carbohydrates for energy, a standard 8-inch tortilla provides roughly 100-150 calories with minimal protein and fat, unless made with added lard. It offers small amounts of iron and B vitamins from the enriched flour.
💡 What's interesting
While corn tortillas have ancient Mesoamerican roots, flour tortillas emerged later in Northern Mexico due to the introduction of wheat by Spanish colonists, showcasing a delicious cultural and agricultural fusion.