Light vegetable broth
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Light vegetable broth is a clear, flavorful liquid made by simmering a variety of vegetables, herbs, and spices in water. It typically features ingredients like onions, carrots, celery, leeks, parsley, and peppercorns, and serves as a foundational base for soups, stews, and sauces across many cuisines worldwide.
🍽️ Nutrition at a glance
This broth is very low in calories, carbohydrates, fat, and protein, making it a light, hydrating option. It primarily provides electrolytes like sodium and potassium, along with small amounts of vitamins and minerals extracted from the vegetables.
💡 What's interesting
Culturally, it's a universal kitchen staple used as a starting point in countless recipes, from French mirepoix-based stocks to Asian-inspired broths. Nutritionally, it's valued for adding depth of flavor without significant calories, making it a popular choice for those seeking light, savory hydration.