Key Lime Ice Cream
Key Lime Ice Cream is a tangy, creamy frozen dessert that captures the bright, aromatic flavor of Key limes, which are smaller and more floral than common Persian limes. The typical ingredients include Key lime juice, zest, cream, sugar, and often egg yolks for a custard base. It is a beloved treat strongly associated with the Florida Keys, especially Key West.
🍽️ Nutrition at a glance
As a rich dessert, it is high in fat and carbohydrates, with minimal protein. A standard half-cup serving provides a good dose of vitamin C from the lime juice and typically ranges from 200 to 300 calories.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 3.5 g |
| Carbs | 30 g |
| Fat | 14 g |
| Fiber | 0.5 g |
| Sugar | 25 g |
| Sodium | 60 mg |
| Calcium | 80 mg |
| Phosphorus | 70 mg |
| Vitamin A | 150 IU |
| Potassium | 120 mg |
| Magnesium | 10 mg |
| Vitamin D | 0.2 mcg |
| Riboflavin (B2) | 0.05 mg |
| Vitamin B12 | 0.3 mcg |
Per 1/2 cup (120 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's an iconic symbol of the Florida Keys, often made with locally grown Key limes that are a protected regional product. Nutritionally, its unique appeal lies in balancing indulgent creaminess with the bright, antioxidant-rich punch of real citrus juice.
