Jumbo Shrimp Stuffed Shells

Jumbo Shrimp Stuffed Shells recipe videos

Jumbo Shrimp Stuffed Shells is a hearty Italian-American baked pasta dish where large pasta shells are filled with a savory mixture of shrimp, ricotta cheese, herbs, and often spinach, then baked in marinara sauce. It combines the richness of a classic stuffed shell with the sweet, delicate flavor of seafood. This dish is a popular comfort food, particularly in the United States, often served as a special occasion main course.

🍽️ Nutrition at a glance

This dish is high in protein from both the shrimp and cheese, while also providing a significant amount of carbohydrates from the pasta. It offers key nutrients like calcium and selenium, with a typical serving ranging from 500 to 700 calories.

Nutrition breakdown

Calories	620 kcal
Protein	38 g
Carbs	55 g
Fat	28 g
Fiber	4 g
Sugar	8 g
Sodium	890 mg
Calcium	320 mg
Selenium	42 mcg
Phosphorus	380 mg
Vitamin B12	2.1 mcg
Zinc	3.2 mg
Iron	3.8 mg
Potassium	410 mg
Vitamin A	15% DV

Per 4 stuffed shells (approx. 300 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a popular Italian-American adaptation, merging traditional pasta al forno techniques with a coastal seafood twist. Nutritionally, the shrimp provides a lean source of protein and is a good source of the antioxidant mineral selenium.