Iced Coffee Shake
An Iced Coffee Shake is a refreshing, blended beverage that combines the rich flavor of brewed coffee with the creamy texture of a milkshake. It typically includes coffee, milk or cream, ice, and often sugar or sweeteners, sometimes with added ice cream for extra indulgence. This popular drink is a staple in cafes and diners worldwide, offering a cool, caffeinated treat.
🍽️ Nutrition at a glance
This shake is generally high in carbohydrates and fat, especially if made with ice cream or sweetened ingredients, providing a quick energy boost. A standard serving can range from 250 to 500 calories, with key nutrients including calcium from dairy and antioxidants from coffee.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 5 g |
| Carbs | 35 g |
| Fat | 10 g |
| Fiber | 1 g |
| Sugar | 30 g |
| Sodium | 80 mg |
| Calcium | 150 mg |
| Potassium | 300 mg |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.6 mcg |
| Riboflavin (B2) | 0.3 mg |
| Phosphorus | 120 mg |
| Magnesium | 25 mg |
| Caffeine | 95 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the Iced Coffee Shake bridges the gap between a morning coffee ritual and a dessert-like indulgence, reflecting global coffeehouse trends. Nutritionally, it offers a unique mix of stimulant effects from caffeine and comforting creaminess, making it a popular choice for both energy and enjoyment.
