Vietnamese Iced Coffee using instant mix
Vietnamese Iced Coffee (Cà Phê Sữa Đá) is a popular Vietnamese beverage made by mixing strong, dark-roasted coffee with sweetened condensed milk and serving it over ice. The instant mix version typically includes pre-ground coffee, sweetened condensed milk powder, and sometimes sugar or creamer for a quick, convenient preparation. It originated in Vietnam and is a staple in cafes and street stalls across the country.
🍽️ Nutrition at a glance
This drink is high in carbohydrates and fat due to the sweetened condensed milk, providing a quick energy boost but little protein. A typical serving contains around 150-250 calories, with key nutrients including calcium from the milk and antioxidants from the coffee.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 2 g |
| Carbs | 20 g |
| Fat | 4 g |
| Fiber | 0 g |
| Sugar | 18 g |
| Sodium | 40 mg |
| Calcium | 80 mg |
| Potassium | 200 mg |
| Iron | 0.5 mg |
| Magnesium | 15 mg |
| Phosphorus | 50 mg |
| Niacin (B3) | 1.5 mg |
| Riboflavin (B2) | 0.2 mg |
| Vitamin B12 | 0.3 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this coffee reflects Vietnam's French colonial influence, blending European coffee culture with local ingredients like sweetened condensed milk, which was historically used as a dairy substitute. Nutritionally, it's unique for combining the stimulant effects of caffeine with the calorie-dense, creamy sweetness of condensed milk, making it a beloved indulgence rather than a light refreshment.
