Iced Coffee Blended
Iced Coffee Blended, also known as a frappé or frozen coffee, is a cold, creamy beverage made by blending coffee, milk, ice, and sweeteners. It originated in the United States and has become a global café staple, often customized with flavors like vanilla or caramel.
🍽️ Nutrition at a glance
This drink is typically high in carbohydrates and fat due to added sugars and milk or cream, providing a quick energy boost. A standard serving offers moderate protein and key nutrients like calcium and potassium, with a calorie range of 200-400 kcal.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 6 g |
| Carbs | 45 g |
| Fat | 9 g |
| Fiber | 0 g |
| Sugar | 38 g |
| Sodium | 100 mg |
| Calcium | 150 mg |
| Potassium | 250 mg |
| Magnesium | 30 mg |
| Phosphorus | 120 mg |
| Vitamin B2 (Riboflavin) | 0.3 mg |
| Vitamin B12 | 0.5 mcg |
| Vitamin D | 1.0 mcg |
| Caffeine | 95 mg |
Per 1 cup (360 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the fusion of coffee culture with fast-paced, on-the-go lifestyles, often associated with summer refreshment. Nutritionally, its high sugar content can be offset by using alternatives like almond milk or sugar-free syrups for a lighter version.
