Iced Blended Coffee
Iced Blended Coffee, also known as a coffee frappe or blended ice coffee, is a refreshing, slushy-style beverage made by blending brewed coffee or espresso with ice, milk, and often a sweetener or flavoring. It originated in Greece and the United States in the late 20th century and has since become a global café staple.
🍽️ Nutrition at a glance
This drink is typically high in carbohydrates from added sugars and milk, with a moderate amount of fat depending on the milk used. A standard serving provides a quick energy boost from caffeine and sugar, along with some calcium and potassium.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 4 g |
| Carbs | 30 g |
| Fat | 5 g |
| Fiber | 0 g |
| Sugar | 25 g |
| Sodium | 60 mg |
| Calcium | 100 mg |
| Potassium | 200 mg |
| Magnesium | 15 mg |
| Phosphorus | 80 mg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B12 | 0.3 mcg |
| Caffeine | 95 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the fusion of traditional coffee culture with modern, convenience-focused café trends. Nutritionally, it can be a significant source of added sugars, making it more of an occasional treat than a hydrating beverage.
