Hunter's Chicken
Chicken Cacciatore, or 'Hunter's Chicken,' is a rustic Italian dish where chicken is braised in a savory tomato-based sauce with onions, herbs, and often wine. It's a classic comfort food originating from central Italy, traditionally made with whatever a hunter might have on hand.
🍽️ Nutrition at a glance
This dish is high in protein from the chicken and provides a good amount of vitamins and antioxidants from the tomatoes and vegetables. A typical serving (about 1.5 cups) ranges from 300 to 450 calories, with moderate fat depending on the cut of chicken and cooking oil used.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 35 g |
| Carbs | 10 g |
| Fat | 18 g |
| Fiber | 2 g |
| Sugar | 5 g |
| Sodium | 600 mg |
| Potassium | 450 mg |
| Phosphorus | 280 mg |
| Vitamin B6 | 0.6 mg |
| Niacin (B3) | 12 mg |
| Selenium | 25 mcg |
| Zinc | 3 mg |
| Iron | 2 mg |
| Vitamin A | 150 mcg RAE |
Per 1 serving (about 250 g) · estimated, varies by recipe
💡 What's interesting
The name 'cacciatore' means 'hunter' in Italian, reflecting its origins as a simple, hearty meal prepared with available game and foraged ingredients. Nutritionally, it's a balanced one-pot meal that combines lean protein with vegetables, making it a wholesome choice.
