Huevos con Chorizo Burrito
A Huevos con Chorizo Burrito is a hearty breakfast staple from Mexican and Tex-Mex cuisine, featuring scrambled eggs cooked with spicy, crumbled chorizo sausage and wrapped in a large flour tortilla. It is commonly filled with additional ingredients like beans, cheese, potatoes, or salsa to create a substantial morning meal.
🍽️ Nutrition at a glance
This dish is high in protein and fat, providing a significant energy boost, though it is also calorie-dense due to the sausage and tortilla. A typical serving can range from 600 to 900 calories, offering substantial amounts of iron and B vitamins alongside its macronutrients.
Nutrition breakdown
| Calories | 580 kcal |
| Protein | 28 g |
| Carbs | 48 g |
| Fat | 30 g |
| Fiber | 5 g |
| Sugar | 4 g |
| Sodium | 1250 mg |
| Iron | 4.5 mg |
| Calcium | 180 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 12 mg |
| Potassium | 450 mg |
| Phosphorus | 320 mg |
| Thiamin (B1) | 0.5 mg |
| Niacin (B3) | 6.0 mg |
Per 1 burrito (350 g) · estimated, varies by recipe
💡 What's interesting
The combination of eggs and chorizo is a beloved classic in Mexican breakfast culture, often served with a side of refried beans to balance the richness. Its portability and dense nutrient profile make it a popular choice for manual laborers or anyone needing sustained energy throughout the morning.
