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Hot Dog with Sauerkraut and Mustard

Hot Dog with Sauerkraut and Mustard
Hot Dog with Sauerkraut and Mustard
Hot Dog with Sauerkraut and Mustard recipe videos

A Hot Dog with Sauerkraut and Mustard is a classic American street food or ballpark staple, featuring a grilled or steamed sausage nestled in a soft bun and topped with tangy fermented cabbage (sauerkraut) and sharp, pungent mustard. It's a simple yet flavorful combination that balances the savory meat with acidic and spicy condiments.

🍳 View the full Hot Dog with Sauerkraut and Mustard recipe →

🍽️ Nutrition at a glance

This dish is high in protein from the sausage and fat from the meat and bun, with moderate carbohydrates from the bread and sauerkraut. A typical serving provides key nutrients like B vitamins and iron, and generally ranges from 350 to 500 calories depending on the size of the sausage and bun.

Nutrition breakdown

Calories350 kcal
Protein12 g
Carbs25 g
Fat22 g
Fiber3 g
Sugar5 g
Sodium1200 mg
Vitamin B121.5 mcg
Niacin (B3)4 mg
Iron2.5 mg
Selenium15 mcg
Zinc2.5 mg
Phosphorus150 mg
Vitamin C5 mg
Vitamin K10 mcg

Per 1 hot dog (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this combination is a hallmark of German-American cuisine, with sauerkraut providing a probiotic boost from fermentation. Nutritionally, the sauerkraut adds fiber and vitamins while its acidity helps cut through the richness of the sausage, creating a more balanced bite.

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AI estimate may be inaccurate · Terms