Garlic Parmesan Breadsticks

Garlic Parmesan Breadsticks recipe videos

Garlic Parmesan Breadsticks are a savory, baked snack or side dish made from a yeast dough, generously coated with minced garlic, grated Parmesan cheese, and often herbs like parsley or oregano. Originating from Italian-American cuisine, they are a popular accompaniment to meals like pasta or pizza.

🍽️ Nutrition at a glance

These breadsticks are high in carbohydrates from the dough and contain a moderate amount of fat from the butter or oil and cheese, providing a good source of energy. A typical serving (2-3 sticks) can range from 200 to 300 calories.

Nutrition breakdown

Calories	340 kcal
Protein	10 g
Carbs	40 g
Fat	15 g
Fiber	2 g
Sugar	4 g
Sodium	780 mg
Calcium	120 mg
Iron	2.5 mg
Potassium	100 mg
Vitamin A	80 IU
Vitamin C	1 mg
Thiamin (B1)	0.3 mg
Niacin (B3)	3 mg
Folate	60 mcg

Per 3 breadsticks (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, they represent a fusion of Italian flavors with American-style bread preparation, often found in pizzerias and casual restaurants. Nutritionally, the Parmesan adds a boost of protein and calcium, while the garlic offers potential health benefits like immune support.