Garlic breadsticks

Garlic breadsticks are a savory baked snack, typically made from a simple yeast dough that's brushed with garlic butter or oil and often sprinkled with herbs and cheese. They are a popular accompaniment to Italian-American meals, especially pasta and pizza, and are widely available in restaurants and as a home-baked treat.

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🍽️ Nutrition at a glance

Garlic breadsticks are primarily a source of carbohydrates from the flour, with a moderate amount of fat from the butter or oil used in the topping. A typical serving of two breadsticks provides roughly 200-300 calories, along with small amounts of protein and minimal essential vitamins or minerals.

Nutrition breakdown

Calories	180 kcal
Protein	5 g
Carbs	25 g
Fat	7 g
Fiber	1.5 g
Sugar	2 g
Sodium	320 mg
Iron	2.5 mg
Calcium	45 mg
Potassium	60 mg
Thiamin (B1)	0.2 mg
Niacin (B3)	2.5 mg
Folate	55 mcg
Selenium	10 mcg
Manganese	0.4 mg

Per 2 sticks (60 g) · estimated, varies by recipe

💡 What's interesting

Culturally, garlic breadsticks represent a beloved fusion of Italian culinary inspiration with American casual dining preferences. Nutritionally, their appeal lies in the satisfying combination of a soft, chewy interior and a flavorful, aromatic crust, making them a highly palatable comfort food.