Gamberi in Salsa Rosa
Gamberi in Salsa Rosa is a classic Italian seafood appetizer, typically consisting of succulent shrimp served chilled in a creamy, pink sauce. The signature sauce is a simple yet elegant blend of tomato paste or ketchup, mayonnaise, and often a splash of brandy or lemon juice. It's a staple of Italian 'antipasto' culture, especially popular in coastal regions and during summer gatherings.
🍽️ Nutrition at a glance
This dish is primarily a source of protein from the shrimp, but its calorie and fat content are significantly influenced by the mayonnaise-based sauce. A typical serving (about 100g of shrimp with sauce) provides roughly 200-250 calories, with notable fats and moderate protein, while being very low in carbohydrates.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 22 g |
| Carbs | 8 g |
| Fat | 18 g |
| Fiber | 1 g |
| Sugar | 4 g |
| Sodium | 650 mg |
| Vitamin B12 | 2.5 µg |
| Selenium | 40 µg |
| Phosphorus | 250 mg |
| Zinc | 2.0 mg |
| Vitamin D | 1.5 µg |
| Niacin (B3) | 3.0 mg |
| Omega-3 (EPA+DHA) | 500 mg |
| Lycopene | 3 mg |
Per 1 serving (about 200 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a perfect example of Italy's 'cucina di mare' (sea cuisine) and its love for simple preparations that highlight fresh seafood. Nutritionally, it offers a good dose of selenium and vitamin B12 from the shrimp, though the sauce makes it a richer, more indulgent choice compared to simpler preparations like 'gamberi al limone'.
