French dressing coleslaw

French dressing coleslaw is a creamy, tangy variation of traditional coleslaw, where shredded cabbage and carrots are tossed in a sweet and savory French dressing instead of the usual mayonnaise-based dressing. It's a popular side dish in American cuisine, particularly at barbecues, picnics, and potlucks.

🍳 View the full French dressing coleslaw recipe →

🍽️ Nutrition at a glance

This dish is moderate in carbohydrates and fat, with the fat primarily coming from the oil in the French dressing. It provides a good source of Vitamin C and Vitamin K from the cabbage, with a typical serving containing roughly 150-200 calories.

Nutrition breakdown

Calories	170 kcal
Protein	1.5 g
Carbs	14 g
Fat	12 g
Fiber	2 g
Sugar	10 g
Sodium	320 mg
Vitamin C	30 mg
Vitamin K	45 mcg
Vitamin A	80 mcg
Potassium	200 mg
Folate	30 mcg
Manganese	0.2 mg
Vitamin B6	0.1 mg
Calcium	35 mg

Per 1 cup (150 g) · estimated, varies by recipe

💡 What's interesting

The use of French dressing gives this coleslaw a distinctive orange hue and a flavor profile that is both sweet and tangy, setting it apart from its creamier or vinegar-based counterparts. Nutritionally, it offers a crunchy, vegetable-rich side that can be lighter than mayo-based versions depending on the dressing used.