Fried Chicken Platter with Coleslaw
The Fried Chicken Platter with Coleslaw is a classic American comfort food dish featuring crispy, golden-brown fried chicken pieces served alongside a creamy, tangy cabbage-based salad. It typically includes chicken thighs or breasts coated in a seasoned flour or buttermilk batter, paired with coleslaw made from shredded cabbage, carrots, and a mayonnaise or vinegar-based dressing. This hearty combination is a staple in Southern U.S. cuisine and popular in diners and fast-food chains nationwide.
🍽️ Nutrition at a glance
This dish is generally high in fat and protein due to the fried chicken, with moderate carbohydrates from the breading and coleslaw dressing. It provides key nutrients like protein for muscle maintenance, vitamin C from cabbage, and calcium from dairy-based dressings, with a rough calorie ballpark of 600-900 per serving depending on portion size and preparation.
Nutrition breakdown
| Calories | 850 kcal |
| Protein | 45 g |
| Carbs | 65 g |
| Fat | 45 g |
| Fiber | 4 g |
| Sugar | 8 g |
| Sodium | 1200 mg |
| Potassium | 600 mg |
| Phosphorus | 350 mg |
| Vitamin B6 | 0.6 mg |
| Niacin (B3) | 12 mg |
| Selenium | 30 mcg |
| Iron | 3 mg |
| Vitamin C | 15 mg |
| Vitamin A | 120 mcg |
Per 1 platter (approx. 450 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this platter reflects the Southern tradition of pairing rich, indulgent fried foods with fresh, crunchy sides to balance flavors and textures. Nutritionally, the coleslaw adds a dose of fiber and antioxidants, offering a lighter contrast to the heavier chicken, making it a surprisingly balanced comfort meal when enjoyed in moderation.
