Cream of Tomato Soup with Grilled Cheese

Cream of Tomato Soup with Grilled Cheese recipe videos

Cream of Tomato Soup with Grilled Cheese is a classic American comfort food pairing, featuring a smooth, creamy tomato-based soup often made with tomatoes, cream, and herbs, served alongside a golden, crispy grilled cheese sandwich. The sandwich typically uses sliced bread and melted cheese like cheddar or American, creating a perfect balance of tangy and savory flavors. This duo is a staple in American diners and home kitchens, especially popular during colder months.

🍽️ Nutrition at a glance

This dish is generally high in carbohydrates from the bread and soup, with moderate fat from the cheese and cream, and some protein from the cheese. It provides key nutrients like calcium, vitamin C from tomatoes, and energy, with a rough calorie ballpark of 400-600 calories per serving depending on portion sizes and ingredients.

Nutrition breakdown

Calories	550 kcal
Protein	18 g
Carbs	62 g
Fat	25 g
Fiber	6 g
Sugar	14 g
Sodium	1500 mg
Potassium	650 mg
Vitamin A	1200 IU
Vitamin C	25 mg
Calcium	350 mg
Iron	4 mg
Vitamin D	2 mcg
Vitamin B12	1.5 mcg
Phosphorus	280 mg

Per 1 bowl (480 g) with 1 grilled cheese sandwich (113 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this pairing is a nostalgic symbol of American childhood and comfort, often featured in media and memories of simple, hearty meals. Nutritionally, the combination of tomatoes (rich in lycopene, an antioxidant) and cheese (a good source of calcium) offers a blend of health benefits, though it's best enjoyed in moderation as part of a balanced diet.