Creamy Tomato Soup
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Creamy tomato soup is a smooth, velvety soup made primarily from tomatoes, cream or milk, and a blend of herbs and spices. It's a classic comfort food, often served with grilled cheese sandwiches, and its origins are rooted in European and American culinary traditions.
🍽️ Nutrition at a glance
This soup is generally moderate in calories, with a typical serving around 150-250 calories, depending on the amount of cream used. It is a good source of vitamins A and C from the tomatoes, and provides some fat and carbohydrates from the dairy and tomatoes.
💡 What's interesting
Culturally, it's a quintessential comfort food, often associated with childhood and cozy meals. Nutritionally, the lycopene in cooked tomatoes is a powerful antioxidant that is more easily absorbed by the body when paired with the fat from the cream.