Tomato Cream Sauce for Pasta

Tomato Cream Sauce for Pasta recipe videos

Tomato Cream Sauce for Pasta is a rich, velvety sauce that blends the bright acidity of tomatoes with the smooth richness of cream, typically simmered with garlic, onions, herbs like basil or oregano, and sometimes a touch of cheese. It originates from Italian-American cuisine, offering a milder, creamier alternative to traditional Italian tomato sauces.

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🍽️ Nutrition at a glance

This sauce is generally high in fat and carbohydrates, with moderate protein if cheese or meat is added. A typical ½-cup serving provides around 150-250 calories, along with vitamins A and C from tomatoes and calcium from dairy.

Nutrition breakdown

Calories	180 kcal
Protein	3.5 g
Carbs	12 g
Fat	14 g
Fiber	2.5 g
Sugar	6 g
Sodium	680 mg
Potassium	350 mg
Vitamin A	450 mcg RAE
Vitamin C	15 mg
Calcium	95 mg
Iron	1.2 mg
Vitamin K	8 mcg
Vitamin B6	0.2 mg
Phosphorus	70 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this sauce represents a popular adaptation of Italian flavors to suit American palates, often seen as a comforting, versatile base for pasta dishes. Nutritionally, the cream helps balance the acidity of tomatoes, making it gentler on the stomach while adding richness.