Pasta with Tomato Cream Sauce

Pasta with Tomato Cream Sauce recipe videos

Pasta with Tomato Cream Sauce is a rich and comforting Italian-inspired dish that combines the bright acidity of tomatoes with the velvety smoothness of heavy cream. It typically features ingredients like crushed tomatoes, garlic, onions, fresh basil, and a generous pour of cream or mascarpone cheese, all tossed with your favorite pasta shape. While its roots are in Italian cuisine, the creamy tomato variation is a popular fusion that has become a staple in many Western households.

🍽️ Nutrition at a glance

This dish is generally high in carbohydrates from the pasta and fat from the cream, with a moderate amount of protein from the dairy and any added meat. It provides key nutrients such as vitamin C and lycopene from the tomatoes, calcium from the cream, and energy-dense calories, typically ranging from 500 to 700 calories per serving depending on portion size and ingredients.

Nutrition breakdown

Calories	350 kcal
Protein	12 g
Carbs	45 g
Fat	14 g
Fiber	4 g
Sugar	8 g
Sodium	650 mg
Potassium	400 mg
Vitamin A	25% DV
Vitamin C	15% DV
Calcium	8% DV
Iron	10% DV
Phosphorus	15% DV
Magnesium	6% DV
Selenium	20% DV

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the combination of tomato and cream is a hallmark of Italian-American cooking, blending traditional Italian flavors with a richer, more indulgent twist that has gained global popularity. Nutritionally, the lycopene in tomatoes is more easily absorbed by the body when cooked with fat, making this dish a delicious way to boost antioxidant intake while enjoying a creamy, satisfying meal.