Tomato Bisque Pasta Sauce

Tomato Bisque Pasta Sauce is a rich, creamy, and velvety sauce that elevates pasta dishes with its smooth texture. It's typically made by simmering ripe tomatoes with aromatics like onions and garlic, then blending them with cream or milk for a luxurious finish. This style of sauce has roots in French culinary traditions, where 'bisque' originally referred to a creamy soup made from shellfish, but has since evolved to include tomato-based variations.

🍽️ Nutrition at a glance

This sauce is generally higher in fat due to the addition of cream or milk, which also contributes to its calorie count—roughly 150-200 calories per half-cup serving. It provides key nutrients like vitamin C and lycopene from tomatoes, along with calcium from the dairy, making it a flavorful yet indulgent option.

Nutrition breakdown

Calories	130 kcal
Protein	3.5 g
Carbs	18 g
Fat	5.5 g
Fiber	3 g
Sugar	9 g
Sodium	680 mg
Vitamin C	25 mg
Vitamin A	900 mcg RAE
Potassium	420 mg
Lycopene	8 mg
Calcium	40 mg
Iron	1.5 mg
Vitamin K	10 mcg
Folate	35 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the adaptation of 'bisque' from a seafood soup to a tomato pasta sauce showcases how culinary terms can evolve across regions and cuisines. Nutritionally, the lycopene in cooked tomatoes is more easily absorbed by the body, especially when paired with fats like cream, enhancing its health benefits.